hey guys hopefully got to the bottom of my issue although i wont no until the car is cold and i start her up (the morning)... i whipped the airbox out and noticed the coil nearest the turbo has a white mark on it so took it out and it was cracked (see pics) so i assume this was my issue when the car was cold .... i checked the one beside it and it was grand
http://i136.photobucket.com/albums/q173/kudz2k/27062008050.jpg
http://i136.photobucket.com/albums/q173/kudz2k/27062008051.jpg
http://i136.photobucket.com/albums/q173/kudz2k/27062008052.jpg
http://i136.photobucket.com/albums/q173/kudz2k/27062008054.jpg
http://i136.photobucket.com/albums/q173/kudz2k/27062008050.jpg
http://i136.photobucket.com/albums/q173/kudz2k/27062008051.jpg
http://i136.photobucket.com/albums/q173/kudz2k/27062008052.jpg
http://i136.photobucket.com/albums/q173/kudz2k/27062008054.jpg